Question:
I keep reading how important it is to keep yourself healthy so that your immune system is strong against the virus. Has anyone with experience with the virus used Echinacea in their regular diet?

(Echinacea is an herbal supplement that is believed to help maintain the immune system).


Thank you for your feedback!!! :wink:

Answer:
hey worried,
yes, i bought echinacea tablets to boost my immune system. the bottle says not to use after eight weeks so i'm not sure how beneficial it is after eight weeks. also try vitamin C! that's supposed to boost your immune system as well. Lysine seems to work wonders for a lot of people so definitely go out and buy a bottle of it!

Answer:
Along with echenacia (spelt wrong).... Vitamin C, vitamin b-complex, l-lysine, Vitamin E, are also good vitamins to take.