Question:
I found this website:
(http://www.globalherbalsupplies.com/...nformation.htm)
and I am wondering if anybody has had any experience with changing diet in order to supposedly help prevent or treat OBS.
I am new to this, and want to find a good treatment, hoping to avoid taking prescription drugs if possible.

http://www.globalherbalsupplies.com/...nformation.htm

Answer:
It really gets confusing ya know what to eat etc.

I used to eat peanut butter and never had an OB from it. Last week I had an urge for it next day cold sore. OMG. I going through a lot as well. Stress is so difficult to put a hold on. LIFE IS STRESSFUL.

Thanks for link.

I just gotta say: can't give up caffeine. I need to have my huge coffee. Night shifts worker.