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Scared. Please help.

Question:
I was diagnosed with HSV 2 about 1 month ago. I am now on my third outbreak in this one month. I'm not really sure if this is normal. The second and third have been nothing compaired to the first. However I am just so scared. I am so tired, weak, and dizzy feeling. Is this normal? I am pretty sure the person who gave this to me knew he had it. That is also very hard to deal with. And on top of all of this I am like the worry wart ever. The day I went to get tested for herpes I also had them to test me for HIV, because I'm thinking if I can contract this I can most certianly contract anything else. The results were negative but after doing research I learned it's best to get tested 3 months after possible exposure. Well I had only been with him for a month when I got the test. So now I am scared maybe my results are wrong. I am just really having a hard time with this. I broke up with the herpes "donor". After I discovered all of this his true colors came out. He started being controling and trying to run my life. I think he had all of this planned from the get go. Which just makes me sick to my stomache to think I was stupid enough to fall in to it. I just want to talk to someone who kinda knows what I am going through.

Answer:
stop stressing out.
relax, what your doing now is only making your herpes worse.
herpes, and stress are like oil and water they dont mix.

Answer:
Thats very true

the more stressed out you are, the more outbreaks u will have...

i know its hard, but worrying about the situation is not going to help.... worry wont cure it, or help u figure anything out.

ive had it since 2005, and took me the first year to figure out my outbreaks are stress related.

no stress, no outbreaks..

these days i take everything in my stride, and dont let myself worry about the things ican no longer control..

trust me it helps.

oh and a little bit o lysine.
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