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Bad back.

Question:
I think i posted something about this a few months back.
I strained my back sometime ago, and now im having like a flare-up or something.
But anyways, my back is really killing me (mostly in the mornings when its colder). I strained it about a week and a half ago pulling up carpet, and now I cant shake it (sitting down, walking, laying down, and lifting anything over 20lbs is like....excruciating right now).
Right now, its not to bad, but I can feel it starting to kick in, generally in the evening, and early morning it hurts the most.
Answer:
praying. feel better soon!
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